About inHERstrength

At inHERstrength, our mission is to empower women to reclaim their physical strength, mental resilience, and self-leadership—on their own terms. We support busy, high-performing women who are balancing work, family, and personal challenges by offering trauma-aware, results-driven coaching that fits real life. Through a unique blend of fitness, mindset development, and personal empowerment, we help women stop surviving and start leading—with confidence, clarity, and unstoppable strength.